Also, my backups would allow me to recover
Definitely your backups are not made for any file for they any change.
Just imagine that you did 5 actions in a row, which ultimately led to the disappearance of the file’s contents. At most, you can have backup for 1 action. BUT for subsequent ones? Hardly. Did they all lead to this problem? No, probably only one action out of all 5. That is. the other 4 - you definitely need them and you must not lose them - and you will need THEIR results. Well, how can backup of only 1 version (before the start of 5 actions) help you? I don't get it...
Moreover, it is very likely that you will notice this bad final result very late.
Well, that’s just the nature of human accidents)))
It is likely that you will not even be able to estimate after how many and what specific actions the content of the file you were viewing was lost....